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Clearwater Office

2288 Drew Street, Unit B
Clearwater, FL 33765

Largo Office

10825 Seminole Blvd., Unit 2A
Largo, FL 33778

Palm Harbor Office

34826 US 19 North
Palm Harbor, FL 34693

St Petersburg Office

1905 Tyrone Blvd.
St Petersburg, FL 33710

Office Hours

Therapy Hours

Monday – Friday
10:00 am – 5:00 pm

Sat: Closed
Sun: Closed

M-W: 10am–8:30pm
Th: 9am–7pm

Fri: 10am–5pm
Sat: 9am–4pm

Ready To Take The Leap?

If you’ve got questions, we’ve got answers.


Counseling Services

Family & Couples Counseling

We work with families and couples to develop and nurture the communication skills that are an essential part of promoting healthy boundaries, well-being, and happiness among members in intimate relationships.


Learn more about Family & Couples Counseling
Substance Abuse Counseling

Our therapists can provide you with the tools, strategies and confidence you need to conquer dependence on drugs and alcohol and to change the negative thought processes that can lead to addiction and self-defeating behavior.


Learn more about Substance Abuse Counseling
Cognitive Therapy

Cognitive Therapy is a relatively short-term, focused method for a wide range of psychological problems including depression, anxiety, anger, marital conflict, loneliness, panic, fears, eating disorders, substance abuse, alcohol abuse and dependence and personality problems.

Learn more about Cognitive Therapy
Adult Individual Services

If you are over 18 and seeking to make life changes, this option is for you.

Suncoast Safety Council

If you have been referred by the Suncoast Safety Council for a DUI or interlock issue, this option is for you.

Probation/Court Referral (18 and older)

If you have been referred by the court system, this option is for you.

Adolescent Individual Services

If you are 12-18 and would like to speak with an objective and empathetic non-family member about concerns you may be having, this option is for you.

Juvenile Arbitration Referral (under 18)

If you have been referred by the Juvenile Drug Court, this option is for you.

All Other Requests

Please call our office to ask about other services we offer, as there are many!


What is Cognitive Therapy?

Cognitive Behavioral Therapy is a psychotherapy based on the belief that the way individuals perceive a situation is more indicative of their reaction than the situation itself.

One important part of Cognitive Behavioral Therapy is helping clients become aware of negative thought processes and perceptions that can lead to unhealthy and self-defeating behavior. CBT asserts that by recognizing and working to change these thought patterns, individuals can achieve greater happiness and healthier behavior.

Cognitive Behavioral Therapy uses a variety of cognitive and behavioral techniques. Cognitive Behavioral Therapy combines many therapeutic modalities including dialectical behavior therapy, acceptance and commitment therapy, Gestalt therapy, compassion focused therapy, mindfulness, solution focused therapy, motivational interviewing, positive psychology, interpersonal psychotherapy, and when it comes to personality disorders, psychodynamic psychotherapy.

Meet Our Couselors


Get in touch with us

Your message isn't going to a an abyss, never to be seen or heard of again. No. At Sandra Hall & Associates, we provide the exceptional service we'd want to experience ourselves. So go ahead, give it a try!

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